Bartell Chiropractic Life Center in Deerfield Beach takes a holistic approach to healing. Your body needs proper nutrition to fulfill its healing potential. It's also beneficial to detox regularly to release the toxins in your body. Come see the chiropractor in Deerfield Beach that clients trust for spinal adjustments and comprehensive healing, and learn more about nutrition advice and nutritional supplements.
Why Nutrition is Integral to Chiropractic Care
The old adage of you are what you eat speaks truth, just not in a literal sense. Different foods contain different types of nutrients and things like vitamins and minerals and each of these vitamins and minerals provides a variety of benefits to your body. Ensuring that your body gets the right mix of these vitamins and minerals assists in strengthening and boosting your immune system as well as providing specific benefits like reducing inflammation. These actions are critical to healing after an accident and reducing your risk against future diseases and injuries.
In contrast, when you eat a diet poor in nutrients, such as subsisting wholly on fatty take out foods or nutritional-deficit snacks, your body will be unable to sufficiently repair itself and keep itself strong. So if, for example, you go to a chiropractor to seek the alleviating of bad back pain, their chiropractic techniques and adjustments can provide relief in the short term, but if you do not follow a good diet and exercise plan, that pain will return shortly.
At our chiropractor office in Deerfield Beach, we assist each of our clients in determining the best nutrition plan for their health and wellness. In general, this prioritizes things like antioxidants which reduce inflammation which is a common source of pain around the spine. Thus, when you incorporate good nutrition with experienced chiropractic adjustments, you enjoy immediate pain relief as well as setting up your body for long-term success by giving it the building blocks it needs for expedited healing and long-term pain relief.
A few of the best foods for reducing inflammation include nuts, fish, and tomatoes. Unfortunately, some of these foods are known to cause allergies and for others, it can be hard to get enough of them to make a difference. This is where nutritional supplements can help and our team is proud to have a partnership with Optimal Health Systems which allows us to connect our clients with the nutrients they need to meet their whole health needs quickly and effectively.
Your Chiropractor in Deerfield Beach
Call us today at 954-426-3200 to set up a consultation for nutritional guidance and find out more about nutrition supplements and how they can help set your body up for long-term success and pain relief in conjunction with other chiropractic services.